Travel sickness and other anxieties abated
I wanted help with my general anxiety (and fear of travel sickness), which affected most aspects of my life. I got in touch straight away and received a lovely, reassuring response. I had been to a therapist previously but had not found talking through my problems that helpful.
As I was going to see Maria about my anxiety, I was naturally rather anxious about what the treatment would involve. Maria made me feel relaxed and reassured.
This type of cognitive hypnotherapy felt completely different as I was taught different ways of coping with my anxiety and given tools which I will be able to carry on using for as long as I need them.
I have had four sessions and I am already feeling so much better. The changes are gradual so you almost don’t notice them at first but my confidence has improved every day. Maria has been so encouraging and so happy for me as I have started to feel better.
Maria has been so encouraging and so happy for me as I have started to feel better.
…proud of what I have achieved and that is a great feeling. Thanks, Maria!
Isabelle, 22 London