Letting Go of Unwanted Habits

NLP and Cognitive Hypnotherapy is a safe and effective treatment for helping people with all sorts of unwanted habits including, smoking, poor eating habits, addiction to cola drinks, nail biting and thumb sucking and OCD and many more.

Breaking these habits or addictions by learning how you can control them can be a life enhancing experience – opening the way towards a healthier life style and as a way to free yourself from those things that are holding you back.

Although everybody is different, we can often be surprised at just how quickly an old habit can be transformed into no longer being an issue.

One of my clients said:

“I’d been trying to break my thumb sucking habit for almost 40 years, since I was a small child. I certainly never imagined it would take just two sessions on Skype and a couple of brief phone calls to crack this ingrained habit.” LS

Please check out my therapy options or Contact me to arrange a pre-session introductory consultation via phone, Skype at no charge. This gives us the opportunity to get to know each other, find out if this is a suitable therapy choice for you, and answer any questions you may have about cognitive hypnotherapy and  how it can help you.

N.B:  I have a specific niche for helping people who want to stop smoking – take a look at saying no to the nicotine trick, stop smoking if this is something that is of interest to you.

If you are interested in finding a more life sustaining way to approach your food choices or in quitting the yo-yo dieting by finding a healthier alternative to your relationship with food, take a look at my weight loss page.