Help! free from smoking-vaping

 

Men with beard smoking electronic cigarette outdoor

Are you being made to feel like a Human Chimney?

What are your smoking triggers?

Break the habit means breaking the triggers

Do you want to get free from the smoking or vaping?  Are you fed up with shelling out your hard earned cash for no real reward?

If it’s not the hundreds to thousands of pounds you’re spending a year on the smoking, then maybe it’s that growing concern you have about your health and longevity.

 

Some of my clients were trying to get fit and finding the smoking was holding them back from being able to breathe easily.

Whilst others  had come to the end of their tether  with trying so many ways to stop,  that they felt they were now smoking more nicotine due to the repetition of constantly vaping. One described it as feeling like the vaping cigarette was literally stuck to her.  So much so that friends, family, work colleagues and her children had started to comment about their concern too.

Ready to ditch it and make tobacco your ex?  Ready to quit with the vaping and be completely smoke free?

Want to climb aboard the train to your freedom from that old icky habit?

I’m a Cognitive Hypnotherapist trained in the Simmons Method to stop smoking and vaping.

There are 4 easy steps to helping you to become completely and permanently free  from the smoking habit:

Step 1: To freedom from smoking-vaping

Wipe out the haze from smoking habit - breath free from vaping

Ready to take step one? Click and make a booking

Arrange a free no obligation phone conversation.  It’s an opportunity to have a chat with me, find out if this is a suitable option for you.  Have any of your concerns answered, find out more about how this works – and what makes it different to what you may have tried before.

Step 2:   To freedom from smoking-vaping

We’ve decided to proceed and arrange the first of two sessions at my office in South Woodford.  We explore any stressors that may be a problem in helping you to stay a non-smoker and what action can be taken to resolve that .

Step 3:

Some simple pre-second session tasks – you will need to commit to following these through before coming in for your main session. You will also be provided with an MP3 download with hypnotic suggestion to listen to each night.

Step 4: Complete freedom from smoking-vaping

Your second session and your freedom from the smoking and vaping  is on track as we continue to break the triggers and associations that once meant smoking.  You walk away having learnt tools to help you remain a non-smoker or ex-vapor for the rest of your life.

Bonus Continuing Support:

There is a standard charge to stop smoking or vaping – payment is not per session. Duration of each room session can be up to 90 minutes depending on the client’s individual requirements.

Service 1:  (after completion of steps 1-4 above)

  • Client’s receive helpful tips and tools as aids in remaining smoke free. For the first month I email you a weekly motivational email (optional) to cheer you on as you remain permanently free.  For the first 6 weeks should an unexpected trigger arise  you can choose to return for a follow up session at my office for a reduced single session fee.  This service is associated with the smoking or vaping only.

Service 2: Pay a bit more for service 2.  (after completion of steps 1-4 above)

  • Client’s receive helpful tips and tools as aids in remaining smoke free. For the first month I email you a weekly motivational email (optional) to cheer you on as you remain permanently free.  For the first 12 weeks should an unexpected trigger arise  I offer email/phone support and if required one follow up room session at no extra charge.  This service is associated with the smoking or vaping only.

Ready to make that change? Click and book for a chat…

Wipe out the haze from smoking habit - breath free from vaping

Ready to take step one? Click and make a booking

Blog: Get clean from Nicotine

Page: Stop tobacco smoking